Showing posts with label ab workout. Show all posts
Showing posts with label ab workout. Show all posts

Thursday, August 21, 2008

Workout: One-On-One Training with Jackie (2006)

Review: (5 out of 5 stars)

Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.

This is one of the best workouts I’ve done this year. Within three weeks of using this workout as suggested 3x a week I lost three inches around my waist. It’s a complete head to toe quality gym results driven type of workout. Jackie breaks the routine up into 20 minute segments designed for the upper, lower, and abs. Workout: One-on-One Training with Jackie is exactly that. You feel like you’re at SkySport working out but without all the fancy equipment and beautiful California view. I’ve been doing this workout since the release date on May 20, 2008. I originally saw it on ExerciseTv on Demand and fell in love. Anyone who is trying to lose weight by working out at home must have at least one or preferbaly three quality gym like total body workouts within reach. One-On-One Training with Jackie is one of the best workouts released this year by far. Rent or buy it today and feel the difference. As Jackie says, “You can do anything for a minute, feel the burn.”

Another workout that is “gym quality” is Jillian’s 30 Day Shred.

Hemalayaa - Beautiful Belly (2008)


From the creator of The Bollywood Dance Workout and Bollywood Burn

This unique dance-inspired abs workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three 12-minute routines that offer a refreshing new way to work those all-important core muscles.

Start with a fast-paced cardio warm-up, then choose one, two, or all three routines. The upbeat music and variety of moves keep you interested and make the time fly. Hemalayaa goes way beyond boring crunches, creating workouts you'll love to do. You’ll shimmy, stretch, and bounce your way to the belly you’ve always wanted: shapely, strong, and sexy.

Review (3 out of 5 stars)

It is unique but more than I wanted. Most of the movements felt like they were too challenging or not enough of a stomach workout. This dvd seemed more like a creative extended cardio workout than a focused ab workout. I would recommend this workout if you’re looking for a change from your ordinary toning routines. The release date of this workout was May 27, 2008.

Another similar workout you might be interested in is Hemalayaa’s The Bollywood Burn Dance Workout.