Workout: One-On-One Training with Jackie (2006)

Review: (5 out of 5 stars)

Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.

This is one of the best workouts I’ve done this year. Within three weeks of using this workout as suggested 3x a week I lost three inches around my waist. It’s a complete head to toe quality gym results driven type of workout. Jackie breaks the routine up into 20 minute segments designed for the upper, lower, and abs. Workout: One-on-One Training with Jackie is exactly that. You feel like you’re at SkySport working out but without all the fancy equipment and beautiful California view. I’ve been doing this workout since the release date on May 20, 2008. I originally saw it on ExerciseTv on Demand and fell in love. Anyone who is trying to lose weight by working out at home must have at least one or preferbaly three quality gym like total body workouts within reach. One-On-One Training with Jackie is one of the best workouts released this year by far. Rent or buy it today and feel the difference. As Jackie says, “You can do anything for a minute, feel the burn.”

Another workout that is “gym quality” is Jillian’s 30 Day Shred.