Learn to live in and love every inch of your glorious body!
The Kama Sutra, an ancient Indian text, promotes the cultivation of sensuality as a sacred duty. The need to cultivate and reconnect with our sensual selves -- the goddess at the core of every woman -- remains as strong as ever, but the din and rush of modern life make the opportunities all too rare. Through playful movements and heart-centered meditation, yogini and Indian Dance expert Hemalayaa takes you on a journey of discovery. Find the freedom and fullness of expression that come from embracing yourself and your body. Join Hemalayaa in a dance of love and laughter that instills confidence, joy, and poise. The steps are sassy, suggestive, coquettish, and enormously fun. Gesture by gesture, swish by swish, you will remember that you are -- and have always been -- a divine dancer.
Review (4 out of 5 stars)
Two words Kama Sutra or is that one word…lol Hemalayaa’s sexiest workout is full of sensuality and joy. Unlike her previous workouts which actually were workouts this dvd focuses more on learning to release the inner sex goddess. She teaches you how to move slow and sexy to some spicy indian music. I loved this workout or should I say DVD. Warning: This is not a major calorie burner! So, if you’re trying to lose some serious weight don’t waste your time. Strip tease DVD’s and sensual dance workouts like this one are excellent to help build your confidence and all women can benefit from these type of routines thrown into your weekly mix of workouts but don’t count them as “working out” cause it’s not. If you’re just starting out on your weight loss journey stick to aerobic and aerobic/toning workouts for the first two months than start to change it up with a few sexy workouts inbetween. This dvd was released July 31, 2007.
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