Review: (5 out of 5 stars)No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim tone and tighten your whole body. Compact and ultra-efficient these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs Lower Body Pilates Upper Body Pilates Pilates for Flexibility and Total Body Pilates.
10 Minute Solution workouts are the highest quality workout you can get in a limited amount of time. It’s something about them that’s so infectious. Every time I put it in after 10 minutes I want more. I end up doing another segment and another. It’s a great way to stay motivated and sneak in a good workout on busy days. Each mini workout on this dvde is an effective routine on it’s own. This is also a great workout if you’re new to using the ball. It was released May 6, 2008.
Consider checking out some of the other workouts in the 10 Minute Solution Series also.
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