Showing posts with label exercise video and dvd reviews. Show all posts
Showing posts with label exercise video and dvd reviews. Show all posts

Thursday, August 21, 2008

Pure Barre: Ballet, Dance & Pilates Fusion (2007)

EVD Review: (5 out of 5 stars)

The Pure Barre Technique (PBT) is the fastest, yet safest way to change your body. PBT fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create the most intense and effective 55-minute workout that exists. The results of PBT are: flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique - each strengthening section of the workout is followed by a stretching section in order to create strong, long, lean muscle without the bulk, while increasing range of motion. PBT will not only quickly transform your body, it will clear your mind, help you focus and contribute to a happy and healthy life. All you have to do is this DVD 3 times per week and your body will change - it is that simple.

This is an advanced workout. I absolutely love to add new innovative workout to my routine. It keeps you from getting bored. This is a fantastic workout with toning in a bellet like form. The stretching section is heavenly. I recommend this workout for anyone wanting to lengthen and tone (PBT Style).

Walk Slim: Fast and Firm 4 Really Big Miles (2007)

Review: (5 out of 5 stars)

Leslie boldly says this is her best walk ever. If you want to walk off weight fast this is the workout for you. It s jam packed with great music boosted walking and body sculpting using one of Leslie's favorite boosters the Firm Band. This challenging 4 mile walking workout will power your walk to a whole new level . It s fast; it s fun; it works! Motivation pops on your screen to keep you walking at the perfect speed to burn hundreds of calories. Our popular mile markers allow you to choose a 1 2 3 or 4 mile invigorating walk anytime of the day. Add the Firm Band while walking to fire up the intensity of your fat burning and slim and shape your upper body. What a powerful combination! You will finish this total body walking program with a calming stretch to keep your joints moving in a full range of motion along with keeping muscles long and flexible. Now you have every feature you need to Walk Off Weight! Go for it! This DVD was released on May 6, 2008.

Walking is the one of the most beneficial forms of exercise you can do. Leslie Sansone is the queen of the “walk videos.” When you do one of her workout you know you’re getting a good 2 or more miles walk in the comfort of your home. I love these workouts because on days when you’re dead tired, just not motivated to do the whole aerobics thing, or too sore you can manage to walk. You can fit in one of Leslie’s workouts. We all will have those days some more than others and when they do occur grabbing a walking workout will keep you on track. A must have for anyone working out at home.

Check out any of Leslie’s walking videos for a good stroll in your living room.